Virtual Birth Planning Session 

*Complementary with birth doula services 

​Planning your birth can feel overwhelming, but it doesn’t have to. This 1:1 virtual session is designed to help you create a birth plan that reflects your values, preferences, and unique needs, so you can enter labor feeling clear, confident, and grounded.

​

Led by Elizabeth Rose, certified birth doula, this 60-minute session is a collaborative space where you’ll:

• Explore your birth options in a non-judgmental, supportive way

• Receive evidence-based resources and tools to inform your decisions

• Create a flexible, aligned birth plan that empowers your voice

• Discuss comfort measures, support roles, and communication strategies

​Whether you’re planning a home birth, hospital birth, or somewhere in between, this session is for you. It’s especially helpful if you’re not working with a full-service doula but want personalized guidance in preparing for your ideal experience.

​ Walk away with clarity, confidence, and a plan that honors you.